![]() ![]() ![]() I will say this again and again with no shame. The revised and updated Second Edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents. Nutrition researcher Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research. Recalling the culinary customs of our ancestors and looking ahead to a future of robust good health for young and old, Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Ancient preservation methods actually increase nutrients in fruits, nuts, vegetables, meats and milk products!Īt last, a successful challenge to Politically Correct Nutrition and the Diet Dictocrats! Modern food processing denatures our foods but Traditional sauces promote digestion and assimilation Modern whole grain products can cause health problems New-fangled polyunsaturated oils can be bad for you Your body needs old-fashioned animal fats The Diet Dictocrats don't want you to know that. ![]()
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